The Renaissance seal
The Renaissance Reserve

Wellness

Wellness

Coming Soon

Coming Soon

Rooftop Wellness Experiences

Rooftop wellness experiences are on the way — yoga sessions, sunrise classes, and mindful gatherings high above Downtown Rocky Mount. Details coming soon.

Notify me when it launches

We'll only message you about wellness programming, openings, events, and reservations.

Wellness Above The City

The Rooftop Reset An Elevated Wellness Experience

Join us on the rooftop of The Renaissance Rooftop Bar & Lounge for an immersive morning of movement, mindfulness, and community. Experience the spirit of wellness reimagined for your modern wellness journey above the city.

Register Now
Yoga class on a rooftop at sunset

60 Minutes: Yoga Fusion

Unplug and recharge as we blend toning exercises with yoga-inspired flow designed to tone, sculpt, and strengthen your body, improve flexibility, and bring calmness to your mind.

Please bring your own yoga mat.

30 Minutes: The Wellness Social

After your flow, stay to nourish and connect. Enjoy a curated, hydrating drink to refresh and light bites while engaging in conversation with community.

Welcome to stay for brunch at 11am.

Where

118 S. Pearl St.
Rocky Mount, NC 27804

Attire

Comfortable movement wear

Class

$30 first class
$25 each additional class

Instructor

By Teandra
Certified Fitness Instructor

Move. Connect. Nourish. Elevate.

August 2026 Calendar

Featured Events: The Rooftop Reset

$30 for your first class. Additional classes are $25 each with $5 off. Stay, connect, and nourish with brunch at 11AM following the wellness social.

Mon
Tue
Wed
Thu
Fri
Sat
Sun
1Rooftop Reset9:30-11AM
2
3
4Rooftop Reset9-10:30AM
5
6
7
8Rooftop Reset9:30-11AM
9
10
11
12
13
14
15
16
17
18
19
20
21
22Rooftop Reset9:30-11AM
23
24
25
26
27
28
29Rooftop Reset9:30-11AM
30
31

Aug 1 (Sat)

9:30 AM - 11:00 AM

60 min Yoga Fusion & 30 min Social.

Aug 4 (Tue)

9:00 AM - 10:30 AM

60 min Yoga Fusion & 30 min Social.

Aug 8 (Sat)

9:30 AM - 11:00 AM

60 min Yoga Fusion & 30 min Social.

Aug 22 (Sat)

9:30 AM - 11:00 AM

60 min Yoga Fusion & 30 min Social.

Aug 29 (Sat)

9:30 AM - 11:00 AM

60 min Yoga Fusion & 30 min Social.

Register for a Class

Reserve Your Class

Class registration is $30 for the first selected class. Each additional selected class is $25 with $5 off. Brunch is an additional $20 when selected. You will be redirected to Square to complete payment securely, then your registration details will be submitted after payment is confirmed.

Choose Your Classes

Select one or more classes. First class is $30, then each additional class is $25.

Stay, connect, and nourish. Welcome to stay for brunch at 11am following the wellness social.